BUILD A HEALTHIER, STRONGER & HAPPIER BODY- YUPPIE GENIUS Fitness & Workout & Nutritional Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT- This fitness and nutrition journal helps you set big goals, break them into monthly milestones, and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS- The food and fitness journal for women and men lasts 3 months, helping you focus on your well-being, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE: This food & exercise journal comes in A5 size (5.5x8.3”). The journal is undated
